In no time you’ll know the lay of the land at your local gym, which instructors you like, and which trainers are really cool (et ehm…ME). Workout out, eat well, hydrate, rest, and repeat. To my newbies, I hope this year you find yourself getting ever the more closer to your goal of a healthier you. It’s mean, rude, and really…really annoying. Hey, if someone decided that 2015 was the year for them to lose that last 20 lbs, or to gain a little more energy, or to try yoga – CHEERS TO THEM!!! It’s not your place, vet, to make someone who’s probably already nervous as hell that much more uncomfortable. What bothers me most about this time of year is the way some, and I will say some, gym regulars make comments aloud – either on the gym floor or in the locker room regarding noobs. Whether you’re a noob or a vet, there’s a place at the gym for everyone. It’s hard enough in a world of fast food convenience and sedentary complacency to make your way to the gym. That being said, Make sure you practice good gym etiquette. People like Joeyswole have changed the perception of most and made the gym a more welcoming place. It’s where folks go to sweat, do good work, and push through plateaus. Its not common at all, Ive been an avid gym goer for years and Im easily one of the biggest guys in my gym most days and I have never seen anyone making fun of others at the gym. The gym is a place for all people, of all shapes, sizes, and athletic ability. The look of annoyance and utter disdain…the side glances at gym newbies…the audible displeasure at how crowded the gym floor or locker room may be. I see you in the gym, working out hard every day (sometimes several times a day), trying new classes, and searching for a healthier and fitter version of yourself. This is a place for those that need support.Welcome to a new year of fitness. For all concerns about the community moderators will discuss it privately in modmail.īeing uncooperative is a distraction for OP and will be remediated in modmail.īe respectful.
Rule 5: We cooperate to build this community. We do not mention non-public people, fellow users, or other subreddits. If a megathread exists, all related posts should be placed there. Do not give advice on posts flaired No Advice Wanted (NAW). Posts should be entirely self-contained text and contain no links.Īll comments must constructively support OP. Any matter OP cannot easily tell or get support from people they personally know is allowed. Posts must seek emotional support for matters directly related to OP and expressed in a way for people to provide it. Promoting, supporting, and recruiting for groups that oppose our goals will also result in a ban. Follow best practices when encountering people at-risk. Slut-shaming, victim-blaming, and body-policing are unsafe actions. This includes but is not limited to content we determine to be sexist, racist, homophobic, transphobic, classist, ableist, or intolerant of non-dominant religions. We do not tolerate oppressive attitudes and language. Rule 2: No oppressive attitudes and language. We do not insult, antagonize, interrogate, invalidate, or criticize the original poster (OP), even when not directly addressing OP. Nobody likes running, so if running is your Achilles heel, well then walking will be for you. Here are some things you can do to make your New Year's resolution of losing a few extra pounds, or gaining muscle work for you: 1. If you encounter someone breaking this rule, disengage and report them. But if you want something bad enough, you have to work for it. As I write a years group of resolutions, Ive also taken care to make each one a SMART goal, namely that they each are: Specific: They target a specific thing that can be defined with a great. We'll listen, and if you want, we'll talk. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. A mutually supportive community where deeply emotional things you can't tell people you know can be told.
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